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Mastering Resilience

Brief discussion followed by a practice

  • 1 hour 30 minutes
  • 25 US dollars
  • Opal Grand Oceanfront Resort & Spa|Delray Beach

Service Description

Join me Thursday June 8 for an understanding on your brain and nervous system then an hour practice of mindful movements, breath and meditation. No experience necessary. Please call the Tammy Fender Spa, in Delray Beach to book. 561-278-8111 Please bring your yoga mat OR towel, and something if you'd like to write with and on.

Upcoming Sessions

Cancelation Policy

If canceled less than 24 hours then half the payment will be kept and the other half returned or used as credit to reschedule.

Contact Details

  • 10 N Ocean Blvd, Delray Beach, FL, USA

  • Delray Beach, FL, USA

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